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Our Price: $15.99
Product Code: Fitdeck - Postnatal
FitDeck Postnatal Exercise Playing Cards
FitDeck is a custom deck of playing cards that makes exercise more simple, convenient and fun. By shuffling the cards, you constantly create new and exciting workouts
No Equipment required. Each card features suggestions for fitness levels from Beginner to Advanced
Number of Cards: 56
Equipment: None (optional: hand weights)
Fitness Levels: Beginner to Advanced
Targeted Users: Post-childbirth moms
Mix & Match with: Playground, Baby Stroller
Description: Perfect for moms who have recently given birth and want to regain their ...
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FitDeck Postnatal Exercise Playing Cards
FitDeck is a custom deck of playing cards that makes exercise more simple, convenient and fun. By shuffling the cards, you constantly create new and exciting workouts
No Equipment required. Each card features suggestions for fitness levels from Beginner to Advanced
Number of Cards: 56
Equipment: None (optional: hand weights)
Fitness Levels: Beginner to Advanced
Targeted Users: Post-childbirth moms
Mix & Match with: Playground, Baby Stroller
Description: Perfect for moms who have recently given birth and want to regain their strength.
Contains illustrations describing 50 upper, middle, lower, and full body exercises.
Cards call for basic body movements that require no equipment. Includes instruction on proper stretching and lifting techniques.
Consultant: Cathy Cram, M.S., Exercise Physiologist (Postnatal).
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