FitDeck Prenatal Exercise Playing Cards

FitDeck is a custom deck of playing cards that makes exercise more simple, convenient and fun. By shuffling the cards, you constantly create new and exciting workoutsFitDeck Exercise Playing Cards
No Equipment required. Each card features suggestions for fitness levels from Beginner to Advanced

PACK DETAILS:
Number of Cards: 56
Equipment: None (optional: hand weights)
Fitness Levels: Beginner to Advanced
Targeted Users: Pregnant
Mix & Match with: Postnatal, Baby Stroller Card packs

Description: Perfect for expectant mothers who want to prepare for the physical challenges of childbirth.
Contains illustrations describing 50 flexibility, strength, and core exercises.
Cards call for basic body movements that require no equipment. Includes proper stretching and breathing techniques.
Technical Consultant: Cathy Cram, M.S., Exercise Physiologist (Prenatal)