Chin Up

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Our Price: $316.00  

Product Code: TRO-CU18

Chin Up Bars, sometimes called Pull Up or Horizontal Bars are a military fitness training favorite! Chin-ups are one of the best tests of a person's strength to weight ratio; a primary indicator of upper body strength. To perform a pull-up or chin-up, hold onto the bar, use the arms to pull up until the chin is level with or above the bar. Lower again and repeat according to your capability. Pull-ups / Chin-ups can be done with two hand grips, forward or reverse, each strengthening different muscles. The forward bar grip (backs of hands facing you) places more emphasis on the trapezius and ... Read more

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